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CLASSES

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GROUP FITNESS CLASSES

High-energy, coach-led group sessions designed to build strength, improve fitness, and keep you motivated. Train alongside a supportive community with varied workouts that make getting results fun, consistent, and engaging.

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BODY TRANSFORMATION CHALLENGE

A structured training and lifestyle program designed to help you lose fat, build lean muscle, and improve overall fitness. With expert coaching, accountability, and a supportive community, you’ll stay consistent, push past limits, and see real, measurable results.

Spotlight

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  • Book the sauna and enjoy your own private space for the session. Relax, recover, and recharge in a quiet environment. Sessions start from $30 per hour or 10 sessions for $200

  • A welcoming space for families. Not a daycare, but with a jungle gym for younger kids and a chill-out area for older ones. Kids often hang around and sometimes even join in the workout—creating a healthy culture around movement.

  • A mix of group fitness sessions, athlete-focused goal plans, and one-on-one recovery or rehab sessions.

SERVICES

Open 24/7 so you can train on your terms. Personal training that pushes results. High-energy group fitness classes. Body transformation challenges that keep you accountable. Private infrared sauna for recovery and reset. Plus a kid-friendly space so training fits into real life.

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24/7 Gym

Access

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Personal

Training

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Group Fitness

Classes

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Transformation

Challenges

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Private Infrared

Sauna

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Kid

Friendly

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BECOME
A MEMBER

FROM $15.95
PER WEEK

Our mission is to make fitness more affordable and accessible

MEET OUR
TRAINERS

CLAIRE

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Personal Trainer

Claire specialises in helping women rebuild their bodies, confidence, and strength—no matter where they are in their journey.

MATT

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Strength & Conditioning

Structured strength & conditioning designed to improve performance, build fitness & develop long-term durability.

JIMMY

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Strength & Conditioning

Jimmy brings fresh energy and a supportive coaching style to help people get stronger and move better.

DOWNLOAD
XODA APP

Members use the XODA app to book fitness classes.

Our Community

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  • "Great gym, run by a great couple who are passionate about people's health and well-being. If your looking for a good gym at an affordable price with a good vibe you should come down and check it out."

  • I chose to come to Fit For Life mostly because it is a family friendly gym and my kids are welcome to come in and play or hang in the lounge, this meant I could come in when ever I wanted to no matter our schedules. The confidence and knowledge I have gained joining in challenges and classes has been priceless, not to mention the fitness and strength! It’s been so great!

  • Fit For Life has an amazing, supportive feel. It is super family-friendly, and the owners, Claire and Matt, are such genuine people who are always happy to help. All around, it is a great space with great equipment for both beginners and more experienced people. Love this gym!

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